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Wooooo 🎉 I was expecting a drop because I had a massive calorie deficit yesterday (trying to reset my body after that binge weekend lol) but since I had to skip my treadmill or any workouts cause of ✨teething✨ I wasn’t expecting more than a few points! Stoked to be on track again and feeling like I’m in a better place to continue in a healthy way!
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158.2 lb
Lost so far: 8.6 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2023:
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969 kcal
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Fat: 41.97g | Prot: 42.25g | Carb: 110.24g.
Breakfast: Nanita's Finest New Mexico Style Green Chile Sauce (Hot), Kroger Country Style Hash Browns, Heinz Tomato Ketchup, Fried Egg . Lunch: Plant Perfect Vegan Caesar Dressing, Our World Organics Romaine Hearts, Primo Taglio Buffalo Style Chicken Breast, Santa Sweets Grape Tomatoes, Organic Girl Baby Arugula. Dinner: Gnocchi with Roasted Veggies. more...
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losing 12.6 lb a week
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