Weigh In record (no journal entry) for 17 December 2014
|
203.7 lb
Lost so far: 16.8 lb.
Still to go: 27.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 December 2014:
|
554 kcal
|
Fat: 12.99g | Prot: 48.84g | Carb: 62.12g.
Breakfast: Low Fat Milk. Lunch: The Laughing Cow Cream Cheese Wedge, Low Fat Milk, Coca-Cola Power Play Energy Drink Light, Knorr Cup-A-Soup Chicken & Mushroom. Dinner: Woolworths Low Fat Milk, Light Tuna Fish (Drained Solids in Water, Canned), Knorr Lite Yoghurt Dressing, Sweet Red Peppers, Sweet Cucumber Pickles, Celery, Tomatoes, Cucumber (with Peel), Lettuce, Peppadew Sweet Piquant Peppers. Snacks/Other: Tantalize Jelly Sugar Free, Woolworths Biltong. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FatGirlSlim29's weight history
|