Weigh In record (no journal entry) for 02 February 2023
|
125.4 lb
Lost so far: 6.8 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2023:
|
1167 kcal
|
Fat: 54.52g | Prot: 66.47g | Carb: 103.23g.
Breakfast: Krukam Pasta Piernikowa, Biedronka Makrela Wędzona, Seler, Sol&Mar Jamon Serrano, Pikok Salami Dojrzewające z Papryką, Biedronka Guacamole Świeże Łagodne, Bagietka. Lunch: Lidl Burger Wołowy , Lidl Bagietka, Madero Ketchup z Dodatkiem Miodu, Czosnku i Tymianku, Brukselki. Snacks/Other: Wedel Ptasie Mleczko Strawberry Shake, Szabelski Churros. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fabregasowa's weight history
|