WhatKatieDid's Journal, 01 February 2023

155.4 lb Lost so far: 34.4 lb.    Still to go: 15.4 lb.    Diet followed poorly.

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1869 kcal

Fat: 61.26g | Prot: 58.42g | Carb: 234.99g.   Lunch: Honey Mustard Dressing, Tomatoes, Tesco Organic Salmon Fillets, Broccoli, Tesco Cucumber, Mixed Salad Greens. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Cathedral City Mature Cheddar, Cadbury Mini Eggs Chocolate Cakes, Pipers Cheddar Cheese & Onion Crisps, Apples , Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1776 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...