Weigh In record (no journal entry) for 01 July 2011
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170.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1246 kcal
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Fat: 48.01g | Prot: 59.39g | Carb: 111.91g.
Breakfast: 12" Medium Meat Lovers Pan Pizza. Lunch: Fries, Club Sandwich. Dinner: Shrimp, Linguine alla Marinara (Lunch). more...
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steady weight
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gradosu1's weight history
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