anninaelenuvole's Journal, 17 December 2014

Weigh In record (no journal entry) for 17 December 2014
106.5 lb Lost so far: 1.5 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2014:
1120 kcal Fat: 48.04g | Prot: 62.38g | Carb: 121.26g.   Breakfast: Latte Parzialmente Scremato, Caffè Macchiato, Zucchero di Canna. Lunch: Uovo Sodo, Pomodori, Radicchio Rosso, Indivia Belga, LD Market Provola Dolce a Fette, Prosciutto Tagliato a Dadini. Dinner: Kiwi, Ricotta di Pecora, Casar Polpa di Pomodoro Pelato della Sardegna, Alici, Lenticchie Cotte. Snacks/Other: Tè Pre-Zuccherato, Banana, Mandorle. more...
losing 1.0 lb a week

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