| January 2022 |
| Mon 3rd: |
939 *
|
72%
|
fat: 41.27g |
| |
protein: 28.16g |
| |
carbs: 118.93g |
|
-
|
-
|
| March 2015 |
| Thu 12th: |
154 *
|
12%
|
fat: 5.36g |
| |
protein: 10.13g |
| |
carbs: 15.97g |
|
-
|
-
|
| January 2015 |
| Wed 7th: |
1078 *
|
83%
|
fat: 53.12g |
| |
protein: 54.30g |
| |
carbs: 98.59g |
|
-
|
-
|
| December 2014 |
| Wed 17th: |
1120 *
|
86%
|
fat: 48.04g |
| |
protein: 62.38g |
| |
carbs: 121.26g |
|
-
|
-
|
| Fri 12th: |
144 *
|
11%
|
fat: 4.80g |
| |
protein: 9.60g |
| |
carbs: 15.30g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
654 *
|
50%
|
fat: 25.01g |
| |
protein: 59.08g |
| |
carbs: 46.06g |
|
-
|
-
|
| December 2012 |
| Wed 5th: |
496
|
31%
|
fat: 18.17g |
| |
protein: 20.28g |
| |
carbs: 71.51g |
|
1451*
|
 955
|
