batle323's Journal, 15 December 2014

Weigh In record (no journal entry) for 15 December 2014
127.9 lb Lost so far: 6.6 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2014:
2385 kcal Fat: 123.16g | Prot: 71.42g | Carb: 251.45g.   Breakfast: Sos Tysiąca Wysp, Orlen Hot Dog. Lunch: Snickers Snickers, Jajko, Bułka Sklepik Szkolny. Dinner: Jajko, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Masło, Chleb Biały. Snacks/Other: Landrynka. more...
2450 kcal Activities & Exercise: Grocery Shopping - 8 hours and 31 minutes, Resting - 7 hours and 29 minutes, Sleeping - 8 hours. more...
losing 10.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



batle323's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.