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Lento lento..
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162.5 lb
Lost so far: 13.9 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2014:
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1711 kcal
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Fat: 72.86g | Prot: 41.22g | Carb: 228.92g.
Breakfast: Lala Queso Americano Light, Mayonesa, FUD Jamon Pechuga de Pavo, Wonder Pan Integral 100% con Ajonjoli. Lunch: JAZTEA Jaztea (Te de Jazmin), Yakimeshi. Dinner: Del Hogar Totopos, Lala Queso Panela, Cilantro, Chile verde, Cebolla, Tomate, Aguacate. Snacks/Other: Ricolino Mini Paleta Payaso, Manzana, Azúcar, Café, Nestlé Sustituto de Crema Coffee Mate. more...
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2569 kcal
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Activities & Exercise:
Housework - 3 hours, Driving - 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Resting - 5 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.1 lb a week
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