Weigh In record (no journal entry) for 16 December 2014
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175.0 lb
Lost so far: 45.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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40 kcal
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Fat: 1.59g | Prot: 0.57g | Carb: 6.19g.
Breakfast: Coffee, International Delight Chocolate Caramel Coffee Creamer. more...
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losing 1.0 lb a week
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fillsgreat's weight history
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