Weigh In record (no journal entry) for 01 July 2011
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192.2 lb
Lost so far: 19.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1874 kcal
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Fat: 129.60g | Prot: 61.17g | Carb: 126.58g.
Breakfast: strawberries. Lunch: watermelon. Dinner: blue cheese dressing, salad, baked beans, cole slaw, corn. more...
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losing 19.6 lb a week
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dtimoth's weight history
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