Aubreyaj's Journal, 01 July 2011

Weigh In record (no journal entry) for 01 July 2011
227.3 lb Lost so far: 84.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 July 2011:
1454 kcal Fat: 70.98g | Prot: 34.33g | Carb: 173.33g.   Lunch: Rice & Adzuki Bean Snack Chips, Red Salsa, Cheddar Cheese. Dinner: Banana Pepper, Green Leaf Lettuce, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nuggets. more...
2652 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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