Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Aubreyaj
Journal
01 Jul 11
Aubreyaj's Journal, 01 July 2011
Aubreyaj's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2011
227.3 lb
Lost so far:
84.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 July 2011:
1454 kcal
Fat: 70.98g | Prot: 34.33g | Carb: 173.33g.
Lunch:
Rice & Adzuki Bean Snack Chips, Red Salsa, Cheddar Cheese.
Dinner:
Banana Pepper, Green Leaf Lettuce, 14" Original Crust Pizza - Pepperoni.
Snacks/Other:
Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Nuggets.
more...
2652 kcal
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Aubreyaj's weight history
view complete history