Weigh In record (no journal entry) for 01 July 2011
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251.2 lb
Lost so far: 12.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1160 kcal
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Fat: 50.34g | Prot: 57.77g | Carb: 99.89g.
Breakfast: atkins shake. Dinner: Chow Mein Chinese Noodles, cashew chicken, Sesame Chicken. Snacks/Other: atkins bar chocolate caramel mousse. more...
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losing 3.9 lb a week
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hellokitty26's weight history
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