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Showed a little restraint today and turned down the sweet stuff today. Made some cookies from a recipe online that called for two mashed bananas, oatmeal and choc chips. That's all. They were sweet enough but the texture was kinda chew-ew-y. Make sure the cookie is flattened out on the pan as they don't expand while cooking and thicker = chewier. My husband suggests putting a little peanut butter on them. Day 1 of the RESTART.
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187.6 lb
Lost so far: 18.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2014:
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1739 kcal
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Fat: 90.02g | Prot: 78.31g | Carb: 148.54g.
Breakfast: Hashed Brown Potatoes, Salt Pork, Fried Egg, Smithfield Naturally Hickory Smoked Bacon, Pork Sausage Patty or Link, Plain Pancakes, Aunt Jemima Original Pancake Syrup. Dinner: Fritos Scoops! Corn Chips (Family Size), Chicken Breast. Snacks/Other: Prune Juice Unsweetened, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Quaker Old Fashioned Oats, Chiquita Banana. more...
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2636 kcal
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Activities & Exercise:
Driving - 3 hours and 40 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 2 hours, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 11.2 lb a week
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