Weigh In record (no journal entry) for 01 July 2011
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161.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2011:
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1198 kcal
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Fat: 42.60g | Prot: 68.23g | Carb: 124.68g.
Breakfast: skim milk, walnuts, rolled oats. Lunch: strawberries, frozen cauliflower, meatless chik-n nuggets. Dinner: shells and real aged cheddar cheese, fuji apple, publix chicken tenderloin. Snacks/Other: hormel turkey pepperoni, sensible foods. more...
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