lbealsjr's Journal, 24 August 2009

Weigh In record (no journal entry) for 24 August 2009

212.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2009:

390 kcal

Fat: 12.00g | Prot: 5.00g | Carb: 67.00g. Snacks/Other: Peanut Butter M&M's. more...

3140 kcal

Activities & Exercise: Housework - 5 hours, Resting - 15 hours, Sleeping - 4 hours. more...

gaining 14.0 lb a week


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lbealsjr's weight history