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I dont get it. 11 days I havent weighed myself and I do today and BAM only 2 pounds. Frustrated doesnt even describe it! 2 freakin pounds?! It doesnt seem fair! What is worse is that I was feeling so good, so happy, so joyful and please before I got on that dang scale. I got on it about 45x this morning too, no lie. It took an hour for me to get out of the bathroom. :(
Well I will just keep going to the gym, keep working out, harder possibly longer. I will up the amount of water I drink as much as I can. I will once again put the scale away for as long as I can stand. Its not good for me to gauge by a number my success. I cant imagine my body wanting to stay at this weight. I cant imagine it being healthy to stay at this weight. Exercising 6 days a week is healthy though and I will keep that up. I will try to eat much better, much healthier. And if in two weeks I lose only 2 lbs well then it is 2 pounds. Better than a gain.
Be blessed
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187.0 lb
Lost so far: 28.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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losing 1.3 lb a week
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