Weigh In record (no journal entry) for 15 December 2014
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387.4 lb
Lost so far: 0 lb.
Still to go: 167.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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1565 kcal
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Fat: 98.32g | Prot: 68.12g | Carb: 99.27g.
Breakfast: Scrambled Egg, Oscar Mayer Traditional Bacon, Butter, Bagel. Lunch: Boston Market Salisbury Steak with Mac & Cheese. more...
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gaining 4.0 lb a week
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