topoisomeras's Journal, 15 December 2014

Weigh In record (no journal entry) for 15 December 2014
166.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2014:
1452 kcal Fat: 78.32g | Prot: 79.10g | Carb: 105.16g.   Breakfast: White Cake with Icing (Home Recipe or Purchased), Fried Battered Beef Steak (Lean Only Eaten), Carl's Jr. Loaded Breakfast Burrito. more...
gaining 9.8 lb a week

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