Weigh In record (no journal entry) for 15 December 2014
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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160 kcal
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Fat: 2.50g | Prot: 4.00g | Carb: 32.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. more...
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losing 0.7 lb a week
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tmsusmilch's weight history
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