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Haven't tracked anything. Need motivation to get back on it!!
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220.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2023:
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1787 kcal
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Fat: 105.02g | Prot: 79.83g | Carb: 146.73g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Raspberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Tumaro's Sundried Tomato Basil Wrap, Oscar Mayer Delifresh Smoked Turkey Breast, Market Basket Fully Cooked Bacon. Dinner: Boston Market Pastry Top Chicken Pot Pie. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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gaining 0.3 lb a week
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