Weigh In record (no journal entry) for 15 December 2014
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186.2 lb
Lost so far: 5.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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1888 kcal
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Fat: 83.05g | Prot: 87.73g | Carb: 191.95g.
Breakfast: Domino Sugar Sugar Packet, Yoplait Original 99% Fat Free Yogurt - Orange Creme, Quaker Rice Cakes - Caramel Corn, Cream Cheese, Dunkin' Donuts French Vanilla Coffee. Lunch: Sweet and Sour Sauce, Crab Rangoon, Stewed Venison/Deer. Dinner: Tater Tot Casserole, Nestle Pure Life Purified Water (Bottle). Snacks/Other: Reese's Miniature Peanut Butter Cups, Snickers Snickers Bar (1.86 oz). more...
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gaining 3.1 lb a week
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