Weigh In record (no journal entry) for 01 July 2011
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146.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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1186 kcal
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Fat: 42.23g | Prot: 65.43g | Carb: 145.73g.
Breakfast: Vanilla Almond Awake, 1% Low Fat Milk. Lunch: Almond Coconut Patty Dipped in Chocolate, Creamy Basil Parmesan Chicken and Pasta. Dinner: Sprite, Thai Cashew Chicken. Snacks/Other: Watermelon. more...
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steady weight
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Zeinahaase's weight history
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