3giggles's Journal, 01 July 2011

186.0 lb Lost so far: 3.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.

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1292 kcal

Fat: 47.68g | Prot: 63.37g | Carb: 151.67g.   Breakfast: banana peeled, Hard-Boiled Eggs, Lowfat Vanilla Yogurt, kroger grahams, Strawberries. Lunch: Kroger cottage cheese, lettuce, oscar mayer oven roasted white turkey, kraft singles, Pepperidge farm deli flats. Dinner: hidden valley ranch lowfat buttermilk, lettuce, green giant green beans, 85% beef, prego traditional, kroger cheese tortellini. Snacks/Other: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Member's mark mountain trail mic. more...

2644 kcal

Activities & Exercise: Exercise machine (slow) - 45 minutes, Housework - 1 hour, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...