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Oh well no loss, but then hey its not a gain.. Happy 4th of July weekend!
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225.0 lb
Lost so far: 70.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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140 kcal
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Fat: 2.00g | Prot: 26.00g | Carb: 4.50g.
Breakfast: Water, Super Advanced Whey Protein - Chocolate. Snacks/Other: Vita Rain. more...
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steady weight
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