Weigh In record (no journal entry) for 01 July 2011
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251.2 lb
Lost so far: 0.2 lb.
Still to go: 89.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2011:
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290 kcal
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Fat: 2.83g | Prot: 5.10g | Carb: 65.35g.
Breakfast: Organic Raw Blue Agave Syrup, Instant Oatmeal - Maple and Brown Sugar, Green Tea, natural psylium fiber, Bananas. more...
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gaining 3.1 lb a week
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