Weigh In record (no journal entry) for 29 January 2023
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145.9 lb
Lost so far: 24.1 lb.
Still to go: 145.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2023:
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1630 kcal
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Fat: 61.96g | Prot: 72.17g | Carb: 193.08g.
Breakfast: My Coffee, Tangerines (Mandarin Oranges). Lunch: The Snack Factory Pretzel Crisps - Original, Daylight Donuts Plain Cake Donut . Dinner: Won Ton Soup (Wonton), Egg Roll with Beef and/or Pork. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Sogo Saki Ika, Shirakiku Baked Bean Cake, Trader Joe's Lemon Bars, Trader Joe's Organic Animal Crackers. more...
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gaining 2.8 lb a week
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bumbye's weight history
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