lilmamiix33's Journal, 14 December 2014

Weigh In record (no journal entry) for 14 December 2014
157.4 lb Lost so far: 37.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2014:
2374 kcal Fat: 136.11g | Prot: 73.49g | Carb: 226.12g.   Breakfast: Buffalo Wild Wings Macaroni & Cheese, Quaker Instant Oatmeal Weight Control - Maple & Brown Sugar. Dinner: German Chocolate Cake, Chevy's Fresh Mex Shrimp and Crab Enchiladas. more...
1964 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 7.4 lb a week



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