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traurig bin :-(
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2023:
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784 kcal
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Fat: 29.78g | Prot: 40.20g | Carb: 87.03g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Kaffee, Filinchen Original, Alpenhain Camembert Creme. Lunch: Lidl Frühstücksbrötchen, K-Classic Wiener Würstchen. Dinner: Magerquark, Chiapudding. Snacks/Other: Grandiso Schoko Pudding. more...
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1843 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 33 minutes, Resting - 4 hours and 37 minutes. more...
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gaining 4.6 lb a week
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 Comments
Wegen der Zunahme? Oder macht dich was anderes traurig? 🥰
28 Jan 23 by member: Tigerini
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Tigerini - naja, die Zunahme immer wieder, aber ich gebe die Hoffnung ja nicht auf. Hab heute meine Hula wieder mal benutzt. -
29 Jan 23 by member: mona54
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Ich halte mein Gewicht grade,aber es sollte auch noch was runter.Das wird schon,wir bleiben dran
30 Jan 23 by member: Silke Z
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