Weigh In record (no journal entry) for 13 December 2014
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160.4 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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2312 kcal
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Fat: 108.46g | Prot: 100.88g | Carb: 233.14g.
Breakfast: Cinnamon Sugar, Brummel & Brown Margarine Spread, Thomas' Light English Muffin. Lunch: Five Guys Little Burger, Five Guys Little Fries. Dinner: Ore-Ida Curly Fries, Steak. Snacks/Other: M&M's Peanut Butter M&M's, Breyers Snickers Ice Cream. more...
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steady weight
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