Weigh In record (no journal entry) for 13 December 2014
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2014:
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1089 kcal
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Fat: 25.12g | Prot: 34.69g | Carb: 204.76g.
Breakfast: Tofu Blando, Toronja (Rosa y Rojo), Chayote, Uva, Amaranto, Hershey's Cocoa 100% Natural. Lunch: Mandarinas, Tofu Blando. Dinner: Toronja (Rosa y Rojo), Kirkland Signature Leche de Soya, Manzanas Doradas Deliciosas. Snacks/Other: Señor Cactus Señor Cactus Totopos de Nopal con Ajonjolí, Piña, Hershey's Cocoa 100% Natural, La Huerta Mix de Moras, Mantequilla de Maní, Agua de Coco. more...
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losing 0.2 lb a week
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