Weigh In record (no journal entry) for 09 July 2014
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119.0 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2014:
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1013 kcal
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Fat: 9.27g | Prot: 60.76g | Carb: 184.85g.
Breakfast: Manzanas Rojas Deliciosas, Alpura Leche Alpura Mujer. Lunch: Garbanzos, Señor Cactus Tortillas de Nopal con Linaza, Guayaba, Alpura Leche Alpura Mujer, La Huerta Mezcla Juliana. Dinner: Alpura Leche Alpura Mujer, GNC P.P. Protein 95 Choc 454 Grs, Manzanas Rojas Deliciosas. Snacks/Other: Ciruela, Manzanas Doradas Deliciosas. more...
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losing 0.5 lb a week
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