Andrewski123's Journal, 13 December 2014

Wow
cookies daily
chikfila fries
carpool cake, pizza, cereal. the boundaries are off!
218.5 lb Lost so far: 12.9 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2014:
317 kcal Fat: 16.44g | Prot: 14.58g | Carb: 28.77g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Egg, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener with Fiber. more...
gaining 3.5 lb a week

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