Weigh In record (no journal entry) for 27 January 2023
|
282.6 lb
Lost so far: 0 lb.
Still to go: 102.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 January 2023:
|
1353 kcal
|
Fat: 58.94g | Prot: 76.79g | Carb: 128.50g.
Breakfast: Dannon Oikos Pro Mixed Berry. Lunch: Pasta with Meat Sauce, Calavo Avocado, Mixed Salad Greens. Dinner: Cheese Pizza. more...
|
losing 23.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vettezilla's weight history
|