Ellorabay's Journal, 13 December 2014

Weigh In record (no journal entry) for 13 December 2014
138.9 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2014:
1532 kcal Fat: 58.26g | Prot: 56.28g | Carb: 183.30g.   Breakfast: Clémentines, Pain de Mie, Monoprix Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Motta Marrons Glacés, Café Expresso, Monoprix Beurre Doux, Vin Rosé, Parmesan (Râpé), Purée de Pommes de Terre au Lait (Frais), Charal Bavette d'aloyau. Snacks/Other: Carrefour Florentins, Carrefour Le Petit Croquant, Lune de Miel Miel de Fleurs, Thé sans Sucre, Baba au Rhum, Jardin Bio Chocolat Noir Orange, Auchan Chocolat Noir 76% Orange, Aldi Stollen. more...
1746 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 6 minutes, Resting - 13 hours and 54 minutes, Sleeping - 7 hours. more...
steady weight

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