calicola's Journal, 30 June 2011

Time to start over! =(
230.0 lb Lost so far: 2.6 lb.    Still to go: 30.0 lb.    Diet followed poorly.

Diet Calendar Entries for 30 June 2011:
870 kcal Fat: 3.50g | Prot: 12.00g | Carb: 109.00g.   Breakfast: naked juice power c machine. Lunch: egg roll - veggie pick up stix, Chicken & Veggies w/ Brown Rice. more...
2607 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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