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calicola
Journal
30 Jun 11
calicola's Journal, 30 June 2011
calicola's Profile
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Time to start over! =(
230.0 lb
Lost so far:
2.6 lb
.
Still to go:
30.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 June 2011:
870 kcal
Fat: 3.50g | Prot: 12.00g | Carb: 109.00g.
Breakfast:
naked juice power c machine.
Lunch:
egg roll - veggie pick up stix, Chicken & Veggies w/ Brown Rice.
more...
2607 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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