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Sigh.
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221.8 lb
Lost so far: 30.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2023:
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2110 kcal
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Fat: 84.75g | Prot: 175.00g | Carb: 178.50g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer, Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Pure Protein Strawberry Bar with Greek Yogurt Style Coating, Arby's Horsey Sauce, Arby's Arby's Sauce, StarKist Foods Tuna Creations Honey BBQ, Bumble Bee Sun-Dried Tomato & Basil Tuna. Dinner: Sargento Natural Sliced Colby-Jack Cheese, Betty Crocker Tuna Helper - Classic Creamy Broccoli. more...
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gaining 5.6 lb a week
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 Comments
Don't worry. It'll come back down.
27 Jan 23 by member: Debbie Cousins
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No sweat! Just a little blip in your journey!
27 Jan 23 by member: blueydlatina
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I can relate. Sigh. I mean to do well and don't.
27 Jan 23 by member: -MorticiaAddams
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