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Power Bar
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198.2 lb
Lost so far: 13.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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452 kcal
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Fat: 20.52g | Prot: 40.09g | Carb: 24.78g.
Breakfast: Granulated Sugar, Milk (2% Lowfat with Added Vitamin A), Coffee, Egg. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 11.9 lb a week
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