clewenx89's Journal, 12 December 2014

110.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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512 kcal

Fat: 6.08g | Prot: 10.04g | Carb: 111.52g.   Breakfast: Fat Free Milk, Multi Grain Cheerios, Blueberries. Lunch: Grapes, Blueberries, Multi Grain Cheerios, Fat Free Milk. Snacks/Other: Soft Baked Cookies. more...

1880 kcal

Activities & Exercise: Stairs - 6 minutes, Desk Work - 7 hours and 55 minutes, Driving - 1 hour and 30 minutes, Sleeping - 8 hours and 59 minutes, Resting - 5 hours and 30 minutes. more...