Weigh In record (no journal entry) for 12 December 2014
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110.2 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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335 kcal
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Fat: 15.31g | Prot: 28.78g | Carb: 24.34g.
Breakfast: Mix de Semillas, Tostadas de Salvado de Avena y Lino, Nescafé Dolce Gusto Cafe Au Lait, Finlandia Queso Crema Light, Canela. Lunch: Kanikama. more...
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steady weight
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tanimperfecta's weight history
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