Weigh In record (no journal entry) for 12 December 2014
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 December 2014:
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1383 kcal
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Fat: 64.01g | Prot: 30.19g | Carb: 147.63g.
Breakfast: Confitures et Conserves, Monoprix Beurre Doux, Carrefour Pain Complet, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Casino Biscuits Croquants Saveur Chocolat, café expresso, café expresso, Truffe au Chocolat, Vin Rosé, Auchan Pommes Sautées à la Sarladaise, Carrefour Pain Complet, Pain de Mie, Foie Gras. Dinner: Bonduelle Coleslaw, Pain Complet, Tomates, La Potagère Mouliné de Légumes Verts Bio. Snacks/Other: Lune de Miel Miel de Fleurs, Thé sans Sucre. more...
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1723 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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Ellorabay's weight history
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