Eve Emrys's Journal, 25 January 2023

269.2 lb Lost so far: 71.8 lb.    Still to go: 71.2 lb.    Diet followed reasonably well.

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873 kcal

Fat: 31.95g | Prot: 73.30g | Carb: 92.00g.   Lunch: Great Value Sun-Dried Raisins, Marketside Roasted Red Pepper Hummus, Trader Joe's English Cucumber, Great Value Balsamic Vinegar of Modena, Great Value Low-Moisture Part-Skim Mozzarella String Cheese, Prima Della Peppered Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas, Roma Tomatoes. Snacks/Other: Nature's Bounty Women's Multivitamin Gummies. more...

2975 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...