Weigh In record (no journal entry) for 30 June 2011
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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862 kcal
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Fat: 27.28g | Prot: 33.69g | Carb: 128.05g.
Breakfast: tomatoes. Lunch: tomatoes, mayonnaise, egg, bread. Dinner: bread, lettuce, caeser, tomato sauce, ground beef, spaghetti, corn. Snacks/Other: popsicle. more...
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gaining 7.0 lb a week
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dtimoth's weight history
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