Weigh In record (no journal entry) for 11 December 2014
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308.0 lb
Lost so far: 60.6 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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1888 kcal
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Fat: 83.13g | Prot: 74.07g | Carb: 201.00g.
Breakfast: Cuties Clementines. Lunch: Jack in the Box Regular Beef Taco, Jack in the Box Chicken Sandwich. Dinner: Green Giant Honey Roasted Sweet Corn, Skinless Chicken Breast, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kraft Finely Shredded Mild Cheddar Cheese, Great Value Black Beans (Frijoles Negros), Mi Casa Flour Tortillas - Burrito Style. Snacks/Other: Reese's Peanut Butter Cup, Blue Bell Dutch Chocolate Ice Cream. more...
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losing 1.4 lb a week
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