Weigh In record (no journal entry) for 25 January 2023
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156.0 lb
Lost so far: 50.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2023:
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1315 kcal
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Fat: 41.73g | Prot: 76.32g | Carb: 168.03g.
Lunch: Sunshine Cheez-It Original Snack Crackers (1.5 oz), Sun Date Organic Medjool Dates, Kirkland Signature Organic Roasted Pine Nut Hummus, Red Onions, Cucumber (with Peel), Kale , Sweet Potato . Dinner: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Safe Catch Ahi Wild Yellowfin Tuna , Kale , Nature's Promise Natural Fresh Large Brown Eggs, Tasty Bite Madras Lentils. more...
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losing 0.4 lb a week
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 Comments
25 Jan 23 by member: -MorticiaAddams
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Wow!!! Mischelle_ your doing wonderful with your weight loss journey congratulations to you.
25 Jan 23 by member: buenitabishop
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Thanks buenitabishop 💕 I've spent the last 2 months just trying to maintain where I'm at now and that has been a hair challenging but I'm getting there. Still have another 15ish I'd like to shed. In God's time I'll get there💕
25 Jan 23 by member: misChelle__
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Yes you will get there!!! I'm rooting for you Mischelle_ hang in there.
27 Jan 23 by member: buenitabishop
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Thanks buenitabishop 💕💕💕🙏🙏🙏
27 Jan 23 by member: misChelle__
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28 Jan 23 by member: buenitabishop
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