Weigh In record (no journal entry) for 25 January 2023
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177.8 lb
Lost so far: 28.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2023:
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1045 kcal
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Fat: 50.00g | Prot: 36.50g | Carb: 111.75g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Potbelly Oatmeal Chocolate Chip Cookie, Potbelly Potbelly Vinaigrette, Potbelly The Powerhouse. Snacks/Other: Tootsie Roll Tootsie Roll (Small). more...
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losing 2.6 lb a week
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Mindy Young's weight history
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