Weigh In record (no journal entry) for 11 December 2014
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136.5 lb
Lost so far: 8.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2014:
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621 kcal
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Fat: 18.37g | Prot: 22.32g | Carb: 94.11g.
Breakfast: Cookie, Ranch Salad Dressing, Mixed Salad Greens, Turkey Bacon Club Sandwich (Regular), Bananas, Clean Green Organic Fruit Smoothie. more...
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steady weight
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