Weigh In record (no journal entry) for 30 June 2011
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172.0 lb
Lost so far: 5.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2011:
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1908 kcal
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Fat: 70.22g | Prot: 90.19g | Carb: 229.91g.
Breakfast: Fried Battered Fish, chick fil a lemonade, chick fil a waffle fries, chick fil a mini. Lunch: hamburger. Dinner: broccoli, rice . Snacks/Other: Fruit Bars - Acai Blueberry. more...
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losing 5.6 lb a week
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diBailey's weight history
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