Weigh In record (no journal entry) for 31 October 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 October 2014:
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904 kcal
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Fat: 28.87g | Prot: 36.40g | Carb: 118.64g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Sesame King Prawns & Rice Salad. Snacks/Other: Guylian Sea Shells. more...
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gaining 5.6 lb a week
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