WhatKatieDid's Journal, 30 October 2014

Weigh In record (no journal entry) for 30 October 2014
139.2 lb Lost so far: 0.6 lb.    Still to go: 6.2 lb.    Diet followed N/A.

Diet Calendar Entry for 30 October 2014:
191 kcal Fat: 2.27g | Prot: 6.82g | Carb: 35.02g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). more...
gaining 2.8 lb a week

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